Sea Horizons
Counselling & Consulting
INTEGRATIVE & SOLUTION-FOCUSED ONLINE THERAPY
"Beyond every storm,
there's a calm waiting to be found.”
Welcome
I’m Candice Hague, founder of Sea Horizons Counselling & Consulting.
I’m a Registered Clinical Counsellor (M.Ed., RCC) with over 20 years of experience in mental health, addiction, and education. I offer integrative counselling that supports your mental health and overall wellbeing through a holistic, person-centered approach.
Although I welcome all to my practice, I specialize in women’s mental health and wellbeing, with expertise in anxiety disorders, perfectionism, body image, disordered eating, eating disorders, substance use and addiction, and life transitions such as fertility issues, the perinatal and postnatal phases, perimenopause, and menopause. Many of these struggles often overlap with low self-worth, grief, stress, and relationship challenges — areas I’ve supported many clients through with compassion and clinical skill. While these are common themes in my practice, I also support clients with a wide range of other concerns, which you can explore in more detail in the list below.
Life can bring waves of pain, change, or uncertainty — but you don’t have to navigate them alone. Whether you're seeking recovery, direction, or simply support through life’s challenges, I bring a down-to-earth, compassionate approach tailored to your unique needs and goals. Together, we’ll work toward reconnecting with your strengths and building greater resilience, insight, and practical tools — moving toward new horizons and the possibilities they hold.
A Grounded, Authentic Approach
Starting therapy can feel daunting, but with the right support, it becomes an opportunity to gain new skills, build resilience, and address the challenges you're facing—all while aligning more closely with your authentic self.
I use an integrative approach, drawing from a variety of therapeutic strategies to best support you on your journey. My approach combines knowledge, clinical techniques, and evidence-based methods. Together, we’ll blend these approaches—including neuroscience and trauma-informed perspectives—to create a plan that aligns with your unique needs and goals.
This client-centered approach ensures we work in a way that resonates with you, empowering you to create a more meaningful life where you are not just surviving, but truly thriving.
Partnering for Change
Counselling is a deeply personal journey, and while the process can be challenging, it is always empowering, forward-focused, and encouraging.
Building a strong therapeutic alliance is essential to the work we do together. Research consistently shows that the therapeutic alliance is one of the most significant factors contributing to successful outcomes in counselling, often regarded as the cornerstone of effective therapy.
Over the years, I’ve developed a deep understanding of the importance of rapport, trust, and collaboration in fostering meaningful change. This connection forms the foundation for success in therapy, enabling us to collaborate effectively and work towards the positive changes you’re seeking.
Ready to take the next step?
Areas of Practice
Online Counselling
I offer online counselling to residents throughout British Columbia, with easy online booking through Jane App’s HIPAA-compliant platform, ensuring both privacy and convenience.
Whether you're at home, travelling, or simply prefer the comfort and privacy of your own space, virtual counselling provides a flexible and secure way to receive support. Phone sessions are also available, based on your level of comfort. To make counselling as accessible as possible, I offer day, evening, and weekend appointments.